Solgar B Complex Vitamins 100 x 50 Capsules provides a complete set of B complex vitamins, in high and balanced doses, essential for multiple vital functions of the body. It serves to supplement the diet with high-potency B complex vitamins. It is intended for adults seeking energy, cognitive and metabolic support. It acts as a cofactor in fundamental biochemical reactions, supporting the conversion of food into energy. It includes vitamins B1, B2, B3, B5, B6, B7, B9 and B12, essential for energy metabolism and the functioning of the nervous system. It contains choline and inositol, nutrients associated with lipid metabolism and cellular integrity. Developed according to Solgar's high quality standards, with carefully selected raw materials. Suitable for vegetarians and formulated without added sugar, salt or starch. Whenever relevant, it can be integrated into a more comprehensive supplementation with other Solgar products, such as magnesium, vitamin C or antioxidant formulas, for more complete nutritional support. Benefits - Contributes to normal energy metabolism. - Helps reduce tiredness and fatigue. - Supports the normal functioning of the nervous system. - Contributes to normal psychological function. - Supports the normal metabolism of macronutrients. - Complete formula with high concentration of B vitamins.