Take 3 tablets a day, preferably with a meal.

Every 3 tablets provide: Magnesium (as oxide) …………………….. 400mg (107%VRN*) Bulking agents: microcrystalline cellulose; Carboxymethylcellulose Anti-caking agents: silicon dioxide, vegetable magnesium stearate Coating agent: hydroxypropylmethylcellulose, vegetable glycerin (from palm and coconut oil) Vitamin B6 (pyridoxine hydrochloride) … …………………………..25mg** (1786%VRN*) Color: titanium dioxide **Continued intake of this amount of vitamin B6 may trigger slight numbness and tingling. *VRN=Nutrient Reference Value Additional mentions:If you are pregnant, nursing, taking any specialty pharmaceuticals or suffering from any illness, consult your physician or health care practitioner before taking this supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store at room temperature in a dry, cool place away from light and moisture. Keep out of the reach of children. After opening, consume continuously according to how you take it. We remember the importance of reading the information contained on the packaging, including the ingredients, of the products before use. The information provided may vary by lot (always refer to the label).

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